Whether it's a desire to improve health through eating a pure diet, or for reasons of conscience, vegan food is an increasingly popular lifestyle choice. These easy-to-follow dairy-, egg-, and meat-free ...
... prevention Examining the healthy lives of our pre-agricultural Paleolithic ancestors and the marked decline in stature, bone density, and dental health and the increase in birth defects, malnutrition, ...
This rousing call to action for healthy, conscious eating is an inspirational primer for those who want to move beyond packaged and processed food toward a more responsible and sustainable way of eating. ...
Now you can enjoy healthy, low-carb meals without the cholesterol--in this collection of high-protein, high-fiber meat and dairy-free recipes.The low-carb revolution continues to take the nation by storm. ...
... of exercise, the editors of Womens Health, the healthy lifestyle magazine for todays active woman on the go, have devised a weight-loss plan that works especially well for women who would like to lose ...
Radiantly healthy skin, hair, feet, hands, eyes, and nails. Commercial beauty products make this promise every day and live up to it with varying degrees of success. Stephanie Tourles offers a better solution ...
... the generation of young women looking to extend their healthy lifestyles beyond yoga and Pilates, macrobiotic chef and instructor Jessica Porter offers fresh, contemporary, and accessible insight into ...
... celery typically associated with this type of diet. In Living Cuisine, celebrated raw chef Renée Underkoffler shows how varied, exciting, and healthy raw-foods cuisine can be. She introduces the many benefits ...
... are among Good Housekeeping's most popular features, and now the magazine has created a diet revolution that everyone will want to join. Here, you will learn how to read food labels to eat healthy, shop ...
... you use to prepare, cook, and serve them; and even the way you decorate your table. This innovative cookbook provides over 100 delicious Feng Shui-inspired dishes. Each of these healthy, nutritious recipes ...
... innovative menu plans, instructive cooking tips, and helpful advice for eating out. The healthy eating plan in Secrets of Good-Carb/Low-Carb Living includes lean proteins, healthy fats, and good carbs ...
... food and life in a rational, healthy way and finally lost the weight. No foods were demonized, no fads embraced. As Jami discovered, lasting weight loss is about strategy not willpower. She charted her ...
Lose weight and live life stress-free Change your mind, change your body The Inner Peace Dietis an extraordinary weightloss and lifestyle plan that was created through the combined efforts of a registered ...
... jeans will always fit. In 'The Denim Diet,' she presents her fun, no-nonsense blueprint for healthy eating in sixteen easy-to-remember habits to make and habits to break. 'The Denim Diet' takes the best ...
... attributes much of it to her delicious and achievable eating plan. Now, in this beautifully illustrated cookbook, she reveals her secret recipe to a healthy heart.Sally shares her luscious and easy-to-prepare ...
Praise for jae steele's Get It Ripe:This book is less a cookbook than an all-in-one guide to healthy vegan living, for which steele's holistic-nutritionist training is put to good use. VegNewsGet It Ripe ...
A macrobiotic diet is beneficial not just physically, but spiritually and emotionally. Consisting of nuts, grains, vegetables, and other foods that are primarily whole, living, and unprocessed, it combines ...
... a healthy and happy pregnancy. But no matter how much you've read, watched, studied, or talked about this amazing biological journey, you have never read anything like this. In this groundbreaking book, ...
... art, with exquisite detail going into the food, photography, graphic design, and distribution. '...These recipes are amazing. They taste so good it's hard to believe they're healthy. Bravo Eric and Sanae!!' ...
Eat Taste Heal: An Ayurvedic Cookbook for Modern Living provides modern applications of Ayurveda, humankind's most ancient system of healthy living. A complete guidebook and cookbook in one, Eat Taste Heal ...
There's finally a totally healthy 'fast food'-as barley grass juice is called by Dr. Yoshihide Hagiwara, the Japanese authority on barley grass juice. Prepared quickly, it is an optimal supplement to the ...
... of motherhood a naturally healthy one. Natural Health after Birth also addresses a new mother's need to replenish her body, mind, and spirit so that she can nurture her child. This book provides support ...
... and cosmetic products they use. This complete guide to aromatherapy for hair and skin care explains how to create cosmetics that are custom-made, natural, vibrant, and healthy--and that avoid the preservatives ...
... to the Ayurvedic science of healthy eating. GÇó Includes 200 vegetarian recipes to improve health and longevity. GÇó By Harish Johari, the bestselling author of Chakras, Tools for Tantra, and Numerology. ...
... heart-healthyrecipes,low in fat, high fiber, low sodium,cholesterol-free. Twenty-one chapters on the use of whole plant foods: fruits,grains,nuts,seeds, legumes, vegetables and herbs in proper combination ...
... cancer, he outlines a complete, easy-to-follow program for freedom from a devastating disease -- and improved odds of a long, healthy life.Aimed to make dietary changes as painless as possible, this welcome ...
The mere mention of soul food brings thoughts of greasy fare and clogged arteries. Bryant Terry offers recipes that leave out heavy salt and refined sugar, ôbadö fats, and unhealthy cooking techniques, ...
Ancient Wisdom, Modern Kitchenreveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes ...
Enormous rewards await you when you learn to trust and respect your body. This revolutionary guide to the second half of life goes way beyond the usual anti-aging recipes for fitness and healthy eating. ...
... of certain diseases, such as Alzheimer's and Hepatitis C. Drawing on patient case histories, Food as Medicine outlines the seven principles of 'The Khalsa Plan' for healthy eating, details ailment-specific ...
... toys and games that encourage exerciseò More healthy (and sneaky) recipes for fueling newly-active kidsLike the other Sneaky Chef books, Sneaky Fitness is a revolutionary way for parents to improve their ...
A practical guide to healthy eating during pregnancy and the postpartum period provides nutritional guidelines, advice, and more than sixty recipes for insuring a healthy pregnancy, reducing weight gain, ...
... balance of energy and nutrients. Living as we all do in environmental and climactic circumstances that are largely outside our personal control, it is vital that we follow a healthy lifestyle, including ...
This short, charming little primer in wholegrain cookery was first published by Farrar-Strauss in 1947ùlong before healthy eating was a national obsession. Reprinted numerous times, it became a pioneer ...
... how to use readily-available ingredients to create healthy, delicious, simple, low-cost, and elegant family vegan meals, including: òMore than 225 meat-free, egg-free, dairy-free recipes for appetizers, ...
... need to know ù why you need superfoods, the science behind them, and how to prepare and enjoy them. From bananas and carrots to oatmeal and salmon, you'll gain a healthy attitude toward eating right! Get ...
... their chocolate or french fry transgressions and move on ò Indulge in healthy and simple ôrighteous recipesö Part art object, part craft project, part bedside companion, and part cookbook, Our Lady of ...